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Self-Management Support for Our Patients

Patient Education, Fact Sheets and Resources

 The following resources are shared with you to assist in managing your health on a day-to-day basis. We aim to help and empower our patients to learn about your health conditions and take an active role in your health care.

We recognise that you are the most important part of your care team, and ultimately responsible for your overall health and wellness. We are here to support you and give you the tools and resources you need to achieve your best health.

Note that the resources below are a guide only and not a substitute for medical advice. Please speak to your GP for advice tailored to your specific needs.

Speak to our friendly reception team

Questionnaires

Online

$

K10 Mental Health Questionnaire

$

DASS-21 Mental Health Questionnaire

$

International Prostate Symptom Score

Forms to Download and Print
$

Eating Disorder Questionnaire

$

Edinburgh Postnatal Depression Scale (EPDS)

Symptom Scores and Questionnaires

Why do I need to fill this out?

Your GP may ask you to fill in a questionnaire to better understand and measure your health from your perspective. This helps in tailoring treatment and advice to your needs.

Online forms will be uploaded directly to our practice software via HotDoc.

Print forms can be downloaded, completed, saved and either:

1. Emailed to the practice

2. Printed and brought in to share with your GP at the time of your appointment

Email us

Patient Education – Useful Links and Resources

ABORIGINAL AND TORRES STRAIT ISLANDER HEALTH

$

Health Resources - Agency for Clinical Innovation

ALCOHOL AND OTHER SUBSTANCES

$

Daybreak App - Support App to Help You Quit Drinking

$

Substance abuse, misuse and addiction

ALLERGY AND ANAPHYLAXIS

$

Allergy and Anaphylaxis Resources - ASCIA (including translated resources)

BOWEL CONDITIONS

$

Bowel Cancer Australia

$

Coeliac Australia

$

Crohn's and Colitis Australia (Inflammatory Bowel Disease)

$

Food Intolerance - Prosper Nutrition

$

Irritable Bowel Syndrome - Dietitians Australia

CANCER

$

Cancer Council - Cancer Information and Support

$

Canteen - Cancer Support

$

Prevention, Early Diagnosis and Treatment

CHILD HEALTH

$

Royal Children's Hospital - Fact Sheets (including translated resources)

$

Sydney Children's Health Network - Fact Sheets (including Translated Resources)

COVID-19 RESOURCES

$

Rosedale Medical Practice Vaccine Booking Portal and Resources

DIABETES

$

Diabetes Australia

$

NDSS Diabetes Resources - English

$

NDSS Diabetes Resources - Translated

$

NDSS Forms - Registration, Continuous Glucose Monitoring and Other

DISABILITY

$

Disability Australia Hub

$

Disability Gateway - Information and Services

$

Looking After Me - Healthy Relationships, Body, and Domestic Violence Resources

$

NDIS - Booklets and Fact Sheets

$

People with Disability Australia

END OF LIFE AND PALLIATIVE CARE

$

Advanced Care Directive

$

Create Your Plan in NSW - Advance Care Planning Australia

$

What are 'End of Life Care' and 'Palliative Care'? (includes links to English and Translated resources)

GENERAL

$

Agency for Clinical Innovation Resources

$

Healthy Western Sydney - Collection of Useful Fact Sheets (including translated resources)

$

Australian Commission on Safety and Quality in Health Care, 10 Tips for Safer Health Care

HEART DISEASE

$

Heart Attack Action Plan - What to do if you think you're having a heart attack

$

Heart Failure Video Series - Heart Foundation

$

Heart Failure Resources - NPS MedicineWise

$

Physical Activity Action Plan - Heart Foundation

$

Salt Calculator - Heart Foundation

KIDNEY DISEASE

$

Kidney Health Australia Resources Page

$

Kidney Risk Test (Kidney Health Australia)

$

Sick Day Plan to Prevent Acute Kidney Injury

LGBTIQA+

$

Telethon Kids Resources for Young People

$

Rainbow Network Resources

LUNG DISEASE

$

Asthma Action Plan

$

Bronchiectasis Action Plan

$

COPD Action Plan

$

Lung Foundation Australia Resources

$

Lung Cancer

$

Vaping and Young People - Parents and Carers

MEN’S HEALTH

$

Australian Men's Health Forum

$

Australian Men's Shed Association

$

Healthy Male - What Every Man Should Know

Erectile dysfunction, infertility, sexual health, low testosterone, prostate issues and more

$

MensLine Australia

$

Mr Perfect Men's Health Directory

MENTAL HEALTH

$

Beyond Blue

$

Black Dog Institute

$

Butterfly Foundation - Support for Eating Disorders and Body Image Issues

$

eMHPrac Digital Mental Health Resources - eMental Health in Practice

$

Find a Psychologist - Australian Psychological Society

$

Find a Psychiatrist + Resources - Your Health in Mind, RANZCP

$

Head to Health - Australian Government Department of Health

$

Lifeline Australia

$

MindGuide Western Sydney

$

MindSpot Online Mental Health Clinic

$

MoodGym - Online Interactive Skills Training for Depression and Anxiety

$

ReachOut Mental Health Resources

$

Suicide Prevention Australia

$

This Way Up - Digital Mental Health Treatment (also includes iCBT for managing insomnia)

SEXUAL HEALTH

$

Australasian Society for HIV, Viral Hepatitis and Sexual Health Medicine (ASHM)

$

Family Planning NSW Fact Sheets

$

Sexually Transmitted Infection (STI) Fact Sheets

SKIN, HAIR AND NAIL CONDITIONS

$

"Help, Helps" Resources Hub - Australian College of Dermatology

$

DermNet NZ All About the Skin - Information and Resources

SMOKING

$

Quit - Smoking Support and Resources

$

Quitting Smoking - Lung Foundation Australia

$

Resources to Help You Quit Smoking

SOCIAL PRESCRIBING

$

Live Life Get Active - Free Fitness, Nutrition, Mind and Mood Classes and Videos

$

Mr Perfect BBQs for Men's Mental Health

$

parkrun Australia

STROKE

$

Social Prescribing - Consumers Health Forum

$

Signs of Stroke - Think F.A.S.T

$

Stroke Foundation - Information, Support and Resources

TRANSLATED RESOURCES

$

Department of Health and Aged Care Translated Resources

$

NSW Health, Multicultural Health Communications Service

$

Victorian Govt Health Department Health Translations Directory

WOMEN’S HEALTH

$

Jean Hailes for Women Resources

$

Women Want to Know Resources (Pregnancy and Alcohol) - Department of Health

$

Maternity Matters - Things to Know Before, During and After Pregnancy

Stay Connected with Rosedale Medical Practice

Thank you for trusting Rosedale Medical Practice in West Pennant Hills with your care. We’d love to stay in touch.

We post regular updates on social media with important health and practice information. Please like us and follow us to stay connected!

Meet Our Team

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Our expert West Pennant Hills medical centre team is here to listen, understand, diagnose and provide effective solutions for your health concerns.
Our Team

Learn About Our Practice

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Warm, inviting space, a team that genuinely cares, and a vision to transform lives, learn more about Rosedale Medical Practice and our care philosophy.
About Us

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Rosedale Medical Practice Receptionist Karyn
Save valuable time by booking your next appointment online, or request scripts and referrals via HotDoc. Alternatively, call our friendly reception team, 02 9680 9644.
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