MENOPAUSE & PERIMENOPAUSE

A little clarity.
A place to start.

Changes in sleep, mood or your cycle?
Put what you’re noticing into words, with a menopause snapshot to bring to your GP.

About 5 minutesNo email neededYour own pace

Your answers stay in this tab unless you choose an emailed copy. You can view, save and print without providing an email address.

CARE OUTSIDE THE BOX®

Start with what matters to you.

We’ll ask about your cycle, five common symptoms and your health history. You’ll receive a summary of your answers and topics to discuss, with a copy you can save or print.

This is an educational organiser for adults, not a diagnosis or treatment recommendation. A GP can consider the whole picture.